Cap Cay Gravy Recipe | Chinese Food

Chinese food cooking, recipes cap cay gravy. Is the best Chinese cuisine from that presented by chef food recipes. Capcay sauce recipe is adapted from a recipe chinese cuisine is rich in various kinds of vegetables. The word "cap" in Chinese means the number 10, because there are 10 types of vegetables used in this cuisine. However, today when we ordered dishes cap cay gravy on street stalls for example, might vegetables used are no longer berjumalah 10 types.

With so many types of vegetables are used, then the nutrients that we get from eating this dish was no less diverse. Carrots are rich in vitamin A and fiber. Cauliflower contains many viamin B9, C, and K. Merang contains many essential amino acids and trypsin compound that helps prevent constipation. After a day of not getting the nutrients intake, the body will be a lot of dishes capcay get this sauce. With so many benefits, eat a serving of soup after a day of fasting cap cay certainly is the right choice.

So that nutrients from vegetables is not much missing, do not cultivate capcay this sauce until overcooked. Cook until ¾ cooked just so that the taste and texture of the vegetables are still quite crunchy when eaten.

Cap Cay Gravy Recipe | Chinese Food

Preparation time to cook this soup cap cay is about 15 minutes, cooking time is about 20 minutes and a total of 35 minutes.

Ingredients:

• 50 g carrots, sliced ​​thin oblique
• 100 g cauliflower, sliced ​​per flowerets
• 100 grams of cabbage leaves, slices of 3x3 cm
• 100 gr mushroom, halved each blossom
• 100 grams of cabbage, sliced ​​2 cm
• 100 grams of peeled shrimp
• 100 grams of chicken fillet, sliced ​​2 cm
• 5 scallions, sliced ​​2 cm
• 5 stalks celery, sliced ​​2 cm
• 6 stems of green cabbage, sliced ​​2 cm
• 6 green beans, sliced ​​2 cm
• 2 tomatoes, cut into 4 pieces
• 200 ml of water

Seasoning:

• 2 cloves garlic, geprek
• 1 tablespoon sesame oil
• 1 teaspoon pepper powder
• 3 tablespoons tomato sauce
• 1 teaspoon salt
• ½ tsp sugar

How to make / How To Cook

1. Saute garlic until fragrant. Enter sesame oil, tomato sauce. Sauteed shrimp and chicken until it changes color.
2. Put all the vegetables and saute until slightly wilted. Add water, salt, pepper, and sugar.
3. Cook until the vegetables cooked. Serve warm.

Cap cay gravy dish, although the ingredients are very simple, but very tasty. The time needed to make it even it was not long. It is suitable for those of you who do not have much time to prepare dishes breaking. Good luck sauce recipe capcay us, hope you like